Low calorie tuna salad sandwiches

This is your basic tuna sandwich, with a few substitutions to bring down the calorie count and up the flavor. My memories of tuna sandwiches are based on a slightly sweet variety of tuna salad, which is what this recipe is based on. It tastes just like my Granny’s and my Moms. If you prefer a more savory version, you can sub fat free mayo and dill relish for great results and about 5 calories less per serving.

Ingredients:

• 2 (5 oz) cans of chunk light or white tuna in water
• 3 tablespoons fat free miracle whip
• 2 tablespoons sweet pickle relish
• 2 tablespoons of onion, finely chopped
• 2 tablespoons of celery, finely chopped (optional)
• 1 egg, hard boiled and chopped
• Salt and pepper to taste

Directions:

1. Drain tuna and mix in a bowl with all other ingredients.

editors Note: Serve with 2 slices of 35 calorie bread for a 140 calorie sandwich!

Makes 4 servings.

105 calories per serving

Approximately 3 weight watchers points plus per serving

Tags: diet tuna, low calorie tuna, low calorie tuna salad, low calorie tuna salad shandwich, low calorie tuna sandwich, weight watchers tuna