Asian pork loin medallions

Ingredients:

• 1 tbsp sesame oil
• 1/2 tsp crushed red pepper
• Salt and pepper
• 3 tbsp minced garlic
• 1 lb pork loin, sliced into 1/2 inch medallion
• 6 tbsp water
• 1/3 cup red wine
• 3 tbsp hoisin sauce

Directions:

Coat a large skillet with nonstick spray. Add sesame oil, and heat on medium heat.

Salt and pepper pork medallions.

Add red pepper, garlic, and pork to pan. Cook pork medallions about 5 minutes per side, stirring garlic around as meet cooks.

Remove pork and set aside. Add water, wine, and hoisin sauce to skillet and cook until sauce thickens.

Return pork to pan for about 2 minutes to warm.

Serve over rice or noodles. (Not included in calorie count)

Makes 4 servings=  220 calories per serving

Appx 5 wow points plus

Tags: Asian pork, asian pork loin, low calorie asian, low calorie pork, low calorie recipe, pork loin, pork medallions, weight watchers pork, weight watchers recipe