Tag Archives: meatloaf muffins

Individual Meatloaf (aka: meatloaf muffins)

1 May

Meatloaf Muffins
(8 points plus for 2 muffins)
Double recipe and freeze leftovers if desired.

½ lb of lean beef
1 egg white
½ cup water
½ box stovetop stuffing
Ketchup to taste

Preheat oven to 350. Mix all ingredients, form into 6 meat “balls”. Place each into the cup of a pre-greased muffin tin. Bake for 20 minutes or until center has no pink. Top with ketchup as desired, and cook for another 3-5 minutes or so.
Makes 6 muffins, 2 muffins per serving.

96 calories per muffin (when using 96% lean beef)

192 calories per serving

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