Meatloaf Muffins
(8 points plus for 2 muffins)
Double recipe and freeze leftovers if desired.
½ lb of lean beef
1 egg white
½ cup water
½ box stovetop stuffing
Ketchup to taste
Preheat oven to 350. Mix all ingredients, form into 6 meat “balls”. Place each into the cup of a pre-greased muffin tin. Bake for 20 minutes or until center has no pink. Top with ketchup as desired, and cook for another 3-5 minutes or so.
Makes 6 muffins, 2 muffins per serving.
96 calories per muffin (when using 96% lean beef)
192 calories per serving
Mommy's on a diet 