So, I love sweets, and ice cream is really a weakness for me. This is a little high calorie for a midnight snack, but…sometimes you need a shake. This one guarantees that you also get some potassium and fruit too. Makes about 10 oz.
– 1 cup of breyers fat free vanilla ice cream
– 1/2 a banana
– 1/3 cup 1% milk
– 1 tsp cocoa powder
Everything goes in the little personal smoothly blender until smooth.
Makes 1 10 oz shake= 265 calories
Appx 7 weight watchers points plus
Mommy's on a diet 