Simple broiled chicken

15 Jan

This is about as basic as it gets folks, but it’s one of my husband’s favorite was to prepare chicken. It’s quick, easy, and super healthy.

Ingredients:

– 4 (6 oz) boneless, skinless chicken breasts
– salt
– pepper
– paprika (all to taste)

Directions:

1. Preheat oven to 350

2. Sprinkle salt, pepper and paprika on both sides of chicken.

3. Spray a baking pagan with nonstick spray.

4. Bake for 10 min.

5. Turn oven up to “Lo” broil and broil 5-7 min.

Voila! Easy breezy. Enjoy!

1 breast = 210 calories

Appx 5 weight watchers pp

2015/01/img_8807.jpg

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: