Crockpot “Cola” chicken aka: the best bbq chicken you’ll ever make

5 May

Ingredients:

– 4-6 chicken breasts

– 1 cup of diet dr pepper (or dr pepper 10)

– 1 cup ketchup

– 1/2 tsp garlic powder

– 1/2 tsp crushed red pepper flakes (or more if you like)

– Diced onion (optional) 1 cup

Directions:

1. place chicken in crock pot, salt and pepper.

2. Mix all other ingredients together, and pour over chicken.

3. Mix just enough so the chicken isn’t touching the bottom of the crockpot. Let a little liquid get under it.

4. Cook on low 6 hours.

5. Remove chicken, and set aside.

6. pour sauce into a small skillet or saucepan and heat on stove until thick.

7. Serve sauce over chicken.

makes 4-6 servings (1 chicken breast per serving)–  190 Calories

IMG_2348[1]

Served here with homemade slaw, and baked beans.

One Response to “Crockpot “Cola” chicken aka: the best bbq chicken you’ll ever make”

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  1. Chopping onions in the bathroom | Attempting zero waste lifestyle in a military household - May 13, 2013

    […] Crockpot “Cola” chicken aka: the best bbq chicken you’ll ever make (mommysonadiet.wordpress.com) […]

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